THERAPY

 

For folks seeking inclusive, relational, holistic approaches to psychotherapeutic healing. These sessions work toward building collective capacity and nurturing connection to Community

WHAT IS IT?

Co Culture provides strength-based, anti-oppressive psychotherapy sessions for individuals based on a culturally safe and inclusive approach.

These sessions are suitable for

  • Black, Indigenous and other folks of colour navigating mental health challenges and seeking support

  • White folk who are intentionally working through the internal and relational challenges of becoming critically conscious and anti-oppressive

  • Any folks with mixed marginalised identities interested in unpicking complex power dynamics and divesting from inequitable social structures

  • Duos in relationships of any shape or flavour

All work is holistic and attends to all lived experiences and life complexities with the focus always toward internal, relational and structural equity and dignity for all people, starting with self.

These sessions are charged on a sliding scale between $80 - $140. No proof required, pay what you can.